Mahir Ahsan 8:00 row
2,224
Meters
8:00.0
Time
1:47.9
Pace
166
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 127 |
December 03, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,224 | 1:47.9 | 279 | 1258 | 26 |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 27 |
| 4:00.0 | 558 | 1:47.5 | 282 | 1268 | 26 |
| 6:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.