Mahir Ahsan 8:00 row
2,224
Meters
8:00.0
Time
1:47.9
Pace
166
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
| Drag Factor | 127 |
December 03, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,224 | 1:47.9 | 279 | 1258 | 25 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 25 |
| 4:00.0 | 557 | 1:47.7 | 280 | 1263 | 24 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 25 |
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Workout Graph
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