40:00.0 row on December 07, 2019

Mahir Ahsan 40:00.0 row

9,119

Meters

40:00.0

Time

2:11.5

Pace

552

Calories

Average Watts	154
Calories Per Hour	828

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20 min UT2 @ 20 with 4 min break