Mahir Ahsan 4:56 row
864
Meters
4:56.7
Time
2:51.7
Pace
44
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 125 |
December 09, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 864 | 2:51.7 | 69 | 537 | 26 | 119 |
| 4:56.0 | 865 | 2:51.0 | 70 | 540 | 26 | 119 |
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