Mahir Ahsan 1:04 row
160
Meters
1:04.8
Time
3:22.5
Pace
8
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 77 |
December 10, 2019 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 160 | 3:22.5 | 42 | 445 | 18 |
| 1:04.0 | 161 | 3:18.7 | 45 | 453 | 18 |
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Workout Graph
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