Mahir Ahsan 3:45 row
650
Meters
3:45.1
Time
2:53.1
Pace
33
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 128 |
December 10, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 650 | 2:53.1 | 67 | 532 | 20 | 133 |
| 3:45.0 | 651 | 2:52.8 | 68 | 533 | 20 | 133 |
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