Mahir Ahsan 12:00 row
3,127
Meters
12:00.0
Time
1:55.1
Pace
216
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 129 |
December 17, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,127 | 1:55.1 | 229 | 1089 | 25 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 24 |
| 6:00.0 | 776 | 1:55.9 | 224 | 1072 | 24 |
| 9:00.0 | 777 | 1:55.8 | 225 | 1075 | 25 |
| 12:00.0 | 795 | 1:53.2 | 241 | 1130 | 26 |
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