Mahir Ahsan 3:58 row
565
Meters
3:58.0
Time
3:30.6
Pace
28
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 129 |
December 17, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 565 | 3:30.6 | 37 | 428 | 20 | 108 |
| 3:58.0 | 566 | 3:30.2 | 38 | 429 | 20 | 108 |
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