Mahir Ahsan 8:00 row
2,082
Meters
8:00.0
Time
1:55.2
Pace
142
Calories
174
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 127 |
December 16, 2019 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 25 | 174 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 166 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 | 173 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 178 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
12 min prep