Mahir Ahsan 6800m row
6,800m
Meters
27:26.7
Time
2:01.0
Pace
445
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 130 |
December 20, 2019 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.7 | 6,800m | 2:01.0 | 197 | 978 | 27 |
| 5:35.9 | 1,400m | 1:59.9 | 203 | 997 | 26 |
| 5:37.0 | 2,800m | 2:00.3 | 201 | 990 | 26 |
| 5:37.2 | 4,200m | 2:00.4 | 200 | 989 | 27 |
| 5:40.9 | 5,600m | 2:01.7 | 194 | 967 | 27 |
| 4:55.7 | 6,800m | 2:03.2 | 187 | 944 | 27 |
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Winter Training