Mahir Ahsan 2:19 row
463
Meters
2:19.9
Time
2:31.0
Pace
25
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 127 |
December 23, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 463 | 2:31.0 | 101 | 649 | 20 | 142 |
| 2:19.0 | 464 | 2:29.7 | 104 | 658 | 20 | 142 |
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Workout Graph
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