Mahir Ahsan 5:56 row
1,072
Meters
5:56.0
Time
2:46.0
Pace
55
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 120 |
December 23, 2019 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,072 | 2:46.0 | 76 | 563 | 19 | 103 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 20 | 95 |
| 5:56.0 | 173 | 2:41.8 | 83 | 584 | 18 | 110 |
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