Mahir Ahsan 1:15 row
208
Meters
1:15.3
Time
3:01.0
Pace
10
Calories
78
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 128 |
December 31, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 208 | 3:01.0 | 59 | 503 | 16 | 78 |
| 1:15.0 | 209 | 2:59.4 | 61 | 508 | 16 | 78 |
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