Mahir Ahsan 6800m row
6,800m
Meters
27:09.1
Time
1:59.7
Pace
450
Calories
186
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 129 |
January 08, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.1 | 6,800m | 1:59.7 | 204 | 1000 | 27 | 186 |
| 5:35.2 | 1,400m | 1:59.7 | 204 | 1002 | 25 | 177 |
| 5:36.4 | 2,800m | 2:00.1 | 202 | 994 | 26 | 182 |
| 5:34.8 | 4,200m | 1:59.5 | 205 | 1004 | 27 | 186 |
| 5:36.7 | 5,600m | 2:00.2 | 201 | 992 | 27 | 190 |
| 4:46.1 | 6,800m | 1:59.2 | 207 | 1011 | 28 | 195 |
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