Mahir Ahsan 36:26 row
8,128
Meters
36:26.6
Time
2:14.5
Pace
482
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 127 |
January 13, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:26.6 | 8,128 | 2:14.5 | 144 | 793 | 482 | 20 | 160 |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 817 | 109 | 20 | 157 |
| 16:00.0 | 1,808 | 2:12.7 | 150 | 810 | 108 | 20 | 161 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 795 | 106 | 20 | 162 |
| 32:00.0 | 1,774 | 2:15.2 | 141 | 780 | 104 | 20 | 161 |
| 36:26.0 | 943 | 2:21.0 | 125 | 744 | 55 | 20 | 160 |
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Workout Graph
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UT2- cut short