Mahir Ahsan 36:26 row

8,128

Meters

36:26.6

Time

2:14.5

Pace

482

Calories

160

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count721
Drag Factor127

January 13, 2020 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

UT2- cut short

Splits

Time Meters Pace Watts Cal/Hr S/M
36:26.6 8,128 2:14.5 144 794 20 160
8:00.0 1,817 2:12.0 152 822 20 157
16:00.0 1,808 2:12.7 150 814 20 161
24:00.0 1,786 2:14.3 144 796 20 162
32:00.0 1,774 2:15.2 141 786 20 161
36:26.0 943 2:21.0 125 729 20 160

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Workout Graph

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