Mahir Ahsan 10000m row
10,000
Meters
44:59.4
Time
2:14.9
Pace
590
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 129 |
January 29, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000 | 2:14.9 | 142 | 789 | 19 | 158 |
| 8:56.4 | 2,000 | 2:14.1 | 145 | 799 | 19 | 148 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 19 | 153 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 19 | 155 |
| 9:00.3 | 8,000 | 2:15.0 | 142 | 788 | 19 | 163 |
| 8:57.1 | 10,000 | 2:14.2 | 145 | 797 | 19 | 172 |
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UT2