Mahir Ahsan 3:11 row
632m
Meters
3:11.1
Time
2:31.1
Pace
34
Calories
95
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Stroke Count | 51 |
| Drag Factor | 129 |
January 29, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.1 | 632m | 2:31.1 | 101 | 648 | 16 | 95 |
| 3:11.0 | 633m | 2:30.8 | 102 | 650 | 16 | 95 |
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Warmup