Mahir Ahsan 1:10 row
136
Meters
1:10.6
Time
4:19.5
Pace
7
Calories
71
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 105 |
January 30, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 136 | 4:19.5 | 20 | 368 | 28 | 71 |
| 1:10.0 | 137 | 4:15.4 | 21 | 372 | 28 | 71 |
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