Mahir Ahsan 1:07 row
193m
Meters
1:07.7
Time
2:55.3
Pace
9
Calories
110
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 15 |
Stroke Count | 17 |
Drag Factor | 227 |
February 03, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07.7 | 193m | 2:55.3 | 65 | 523 | 15 | 110 |
1:07.0 | 193m | 2:53.5 | 67 | 530 | 15 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup