Mahir Ahsan 1:07 row

193m

Meters

1:07.7

Time

2:55.3

Pace

9

Calories

110

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate15
Stroke Count17
Drag Factor227

February 03, 2020 08:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07.7 193m 2:55.3 65 523 15 110
1:07.0 193m 2:53.5 67 530 15 110

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Workout Graph

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