Mahir Ahsan 30:00 row
6,586
Meters
30:00.0
Time
2:16.6
Pace
385
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 127 |
February 10, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 19 | 156 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 19 | 151 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 19 | 159 |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 19 | 157 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 19 | 154 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 19 | 160 |
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UT2