Mahir Ahsan 10:07 row
2,105
Meters
10:07.3
Time
2:24.2
Pace
118
Calories
169
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 130 |
February 17, 2020 08:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,105 | 2:24.2 | 117 | 701 | 18 | 169 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 165 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 169 |
| 10:07.0 | 19 | 3:04.2 | 56 | 492 | 10 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup