Mahir Ahsan 25:00 row
5,560m
Meters
25:00.0
Time
2:14.8
Pace
327
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 124 |
February 18, 2020 09:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,560m | 2:14.8 | 143 | 790 | 22 | 169 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 166 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 174 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 172 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 172 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 +2