Mahir Ahsan 8:41 row
1,685
Meters
8:41.6
Time
2:34.7
Pace
91
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 159 |
| Drag Factor | 150 |
February 18, 2020 08:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 1,685 | 2:34.7 | 94 | 624 | 18 | 133 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 19 | 117 |
| 8:41.0 | 774 | 2:22.7 | 120 | 713 | 17 | 149 |
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