Mahir Ahsan 5:03 row
1,013m
Meters
5:03.8
Time
2:29.9
Pace
55
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
February 20, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,013m | 2:29.9 | 104 | 657 | 27 | 147 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 146 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 147 |
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