Mahir Ahsan 5:17 row
1,011m
Meters
5:17.4
Time
2:36.9
Pace
54
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 124 |
February 19, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,011m | 2:36.9 | 90 | 611 | 19 | 142 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 139 |
| 5:17.0 | 40m | 3:32.5 | 36 | 425 | 12 | 144 |
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