Mahir Ahsan 2:59 row

429m

Meters

2:59.3

Time

3:28.9

Pace

21

Calories

Average Watts38
Calories Per Hour431
Stroke Rate21
Stroke Count62
Drag Factor50

February 24, 2020 07:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.3 429m 3:28.9 38 431 21
2:59.0 429m 3:28.6 39 432 21

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Workout Graph

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