Mahir Ahsan 30:00 row
7,395m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 127 |
February 26, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 20 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test