Mahir Ahsan 2:12 row
522m
Meters
2:12.1
Time
2:06.5
Pace
32
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 129 |
February 26, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 522m | 2:06.5 | 173 | 894 | 20 | 153 |
| 2:12.0 | 523m | 2:06.1 | 174 | 899 | 20 | 153 |
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Warmup