Mahir Ahsan 30:00 row
6,441m
Meters
30:00.0
Time
2:19.7
Pace
368
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 126 |
March 05, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,441m | 2:19.7 | 128 | 741 | 20 | 150 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 | 148 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 150 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 147 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 | 157 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2