Steven Nies 2000m row
2,000
Meters
7:33.4
Time
1:53.3
Pace
140
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 221 |
| Drag Factor | 92 |
June 21, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1111 | 140 | 29 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 31 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 34 | 29 |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1063 | 34 | 29 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1113 | 35 | 29 |
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Workout Graph
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