Steven Nies 1:02 row
290
Meters
1:02.6
Time
1:47.9
Pace
22
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 93 |
June 20, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02.6 | 290 | 1:47.9 | 278 | 1258 | 22 | 33 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 38 |
| 0:40.7 | 100 | 1:41.5 | 335 | 1451 | 8 | 35 |
| 1:01.8 | 90 | 1:57.2 | 217 | 1047 | 6 | 26 |
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