Kim Flynn 12:21 row
1,744m
Meters
12:21.8
Time
3:32.6
Pace
87
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 125 |
June 19, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 1,744m | 3:32.6 | 36 | 425 | 21 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 12:21.8 | 328m | 3:36.1 | 35 | 419 | 21 |
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Workout Graph
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