Kim Flynn 500m row

500m

Meters

3:10.4

Time

3:10.4

Pace

25

Calories

Average Watts51
Calories Per Hour474
Stroke Rate23
Stroke Count73
Drag Factor133

June 25, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.4 500m 3:10.4 51 474 23
3:10.4 500m 3:10.4 51 474 23

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Workout Graph

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