Kim Flynn 20:00 row
2,837m
Meters
20:00.0
Time
3:31.4
Pace
137
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 133 |
June 20, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,837m | 3:31.4 | 37 | 427 | 22 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 25 |
| 4:00.0 | 292m | 3:25.4 | 40 | 438 | 25 |
| 6:00.0 | 293m | 3:24.7 | 41 | 440 | 23 |
| 8:00.0 | 287m | 3:29.0 | 38 | 431 | 25 |
| 10:00.0 | 272m | 3:40.5 | 33 | 412 | 13 |
| 12:00.0 | 293m | 3:24.7 | 41 | 440 | 22 |
| 14:00.0 | 258m | 3:52.5 | 28 | 395 | 19 |
| 16:00.0 | 269m | 3:43.0 | 32 | 408 | 24 |
| 18:00.0 | 281m | 3:33.5 | 36 | 423 | 27 |
| 20:00.0 | 304m | 3:17.3 | 46 | 456 | 24 |
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Workout Graph
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