Kim Flynn 19:57 row
2,730m
Meters
19:57.9
Time
3:39.3
Pace
136
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 132 |
July 02, 2019 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.9 | 2,730m | 3:39.3 | 33 | 414 | 21 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 24 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 18 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 21 |
| 19:57.9 | 710m | 3:29.7 | 38 | 430 | 24 |
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