Kim Flynn 10:05 row
1,586m
Meters
10:05.5
Time
3:10.8
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 131 |
July 03, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,586m | 3:10.8 | 50 | 473 | 24 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 22 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 10:05.5 | 11m | 4:10.0 | 22 | 377 |
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Workout Graph
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