Kim Flynn 11:53 row
1,700m
Meters
11:53.7
Time
3:29.9
Pace
84
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 131 |
July 04, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 1,700m | 3:29.9 | 38 | 430 | 20 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 21 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 11:53.7 | 265m | 3:34.5 | 35 | 422 | 20 |
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Workout Graph
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