Kim Flynn 20:06 row
2,983m
Meters
20:06.0
Time
3:22.1
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 132 |
July 05, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 2,983m | 3:22.1 | 42 | 445 | 22 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 21 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 20:06.0 | 757m | 3:22.1 | 42 | 445 | 22 |
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