Kim Flynn 15:40 row
2,133m
Meters
15:40.5
Time
3:40.4
Pace
106
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 128 |
July 10, 2019 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.5 | 2,133m | 3:40.4 | 33 | 412 | 20 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 21 |
| 15:40.5 | 51m | 6:37.0 | 6 | 319 | 13 |
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