Kim Flynn 500m row
500m
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 29 |
Stroke Count | 80 |
Drag Factor | 127 |
July 10, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.8 | 500m | 2:43.8 | 80 | 574 | 29 |
2:11.6 | 400m | 2:44.5 | 79 | 570 | 29 |
0:32.2 | 500m | 2:41.0 | 84 | 588 | 32 |
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