Kim Flynn 500m row

500m

Meters

2:43.8

Time

2:43.8

Pace

25

Calories

Average Watts80
Calories Per Hour574
Stroke Rate29
Stroke Count80
Drag Factor127

July 10, 2019 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.8 500m 2:43.8 80 574 29
2:11.6 400m 2:44.5 79 570 29
0:32.2 500m 2:41.0 84 588 32

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Workout Graph

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