Kim Flynn 7:58 row
1,281
Meters
7:58.5
Time
3:06.7
Pace
64
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 125 |
July 22, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 1,281 | 3:06.7 | 54 | 481 | 64 | 22 |
| 5:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 7:58.5 | 428 | 3:28.5 | 39 | 423 | 21 | 21 |
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Workout Graph
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