Kim Flynn 11:50 row
1,739m
Meters
11:50.0
Time
3:24.1
Pace
86
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 124 |
July 23, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.0 | 1,739m | 3:24.1 | 41 | 441 | 23 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 22 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 11:50.0 | 274m | 3:20.7 | 43 | 448 | 22 |
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Workout Graph
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