Kim Flynn 14:40 row
2,228m
Meters
14:40.1
Time
3:17.5
Pace
110
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 140 |
July 27, 2019 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 2,228m | 3:17.5 | 45 | 456 | 24 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 14:40.1 | 714m | 3:16.1 | 46 | 459 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.