Kim Flynn 20:52 row
3,342m
Meters
20:52.1
Time
3:07.3
Pace
167
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 123 |
August 01, 2019 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 3,342m | 3:07.3 | 53 | 483 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 20:52.1 | 128m | 3:23.5 | 42 | 442 | 23 |
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