Kim Flynn 18:09 row
2,546m
Meters
18:09.8
Time
3:34.0
Pace
127
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 121 |
July 31, 2019 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:09.8 | 2,546m | 3:34.0 | 36 | 422 | 23 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 22 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 23 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 18:09.8 | 422m | 3:44.8 | 31 | 405 | 23 |
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