Kim Flynn 17:01 row
2,524
Meters
17:01.9
Time
3:22.4
Pace
126
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 431 |
| Drag Factor | 114 |
August 04, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.9 | 2,524 | 3:22.4 | 42 | 445 | 25 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 26 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 24 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 27 |
| 17:01.9 | 306 | 3:19.1 | 44 | 452 | 24 |
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Workout Graph
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