Kim Flynn 11:17 row
1,581m
Meters
11:17.4
Time
3:34.2
Pace
78
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 115 |
August 06, 2019 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.4 | 1,581m | 3:34.2 | 36 | 422 | 21 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 22 |
| 11:17.4 | 189m | 3:24.7 | 41 | 440 | 21 |
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Workout Graph
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