Kim Flynn 4:16 row
524m
Meters
4:16.6
Time
4:04.8
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 144 |
August 16, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 524m | 4:04.8 | 24 | 382 | 22 |
| 4:16.6 | 525m | 4:04.3 | 24 | 382 | 22 |
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