Kim Flynn 20:06 row
2,929m
Meters
20:06.9
Time
3:26.0
Pace
144
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 154 |
August 22, 2019 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 2,929m | 3:26.0 | 40 | 437 | 21 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 21 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 21 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 20 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 23 |
| 20:06.9 | 10m | 5:45.0 | 9 | 329 |
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Workout Graph
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