Kim Flynn 16:27 row
2,475m
Meters
16:27.0
Time
3:19.3
Pace
124
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 128 |
August 19, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 2,475m | 3:19.3 | 44 | 451 | 24 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 23 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 16:27.0 | 238m | 3:02.7 | 57 | 497 | 25 |
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